A podcast for couples

A Deeper Us

Real talk on the struggles couples face, for the marriage underneath.

Hosted by Dr. Regina Ransom · A Rooted Reserve podcast

Rooted Reserve presents
A Deeper
Us
with Dr. Regina Ransom
Most couples don't fall apart over one big thing. They drift over a hundred small ones nobody talks about.
About the show

A Deeper Us is where we talk about those things out loud. The arguments that repeat, the distance that creeps in, the stress, the history and the bodies we bring into our marriages.

Each episode, Dr. Regina Ransom sits down with experts, pastors, clinicians and real couples to get honest about what's really going on underneath, and what it takes to find your way back to each other.

No judgment. No quick fixes. Just a deeper look, for a deeper us.

What we talk about

The conversations couples need and rarely have

Your marriage doesn't live in a vacuum. Your stress, your health, your past and your faith all come into the room with you.

01

The same fight

Why the argument keeps coming back, and what it's really about underneath.

02

Intimacy & distance

Desire, closeness, touch, and what to do when you feel like roommates.

03

The body in the marriage

Hormones, perimenopause, stress and sleep, and how they show up as conflict.

04

Old wounds

When one partner's past is quietly running the relationship.

05

Faith & values

Praying together, believing differently, and building a shared foundation.

06

Money & power

Spending, saving, secrets and who gets the final say.

07

Kids & blended families

Parenting as a team, stepfamilies, and staying a couple through it all.

08

Service & separation

Military couples, deployments, long distance and coming home different.

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Your host

Dr. Regina Ransom

Dr. Regina Ransom has spent her career helping couples and families heal. She holds a Ph.D. in Counselor Education and Clinical Supervision and a doctorate in Mind-Body Medicine, so she never looks at a marriage without also looking at the stress, health and history each partner carries into it.

She is also living it. Married for 33 years and a mother of six, she knows that lasting love isn't about never struggling. It's about learning to go deeper when it would be easier to pull away.

Dr. Ransom is the founder of Rooted Reserve, where she leads private couples intensives and small-group couples retreats.

Ph.D., Counselor EducationDoctorate, Mind-Body MedicineU.S. Navy veteranMarried 33 years
Episodes

Press play

Listen right here, or follow A Deeper Us wherever you get your podcasts so you never miss an episode.

Get involved

Your story could help another couple

Send in the question you've never asked out loud, or come on the show and share what you know.

Anonymous

Ask Dr. Ransom

Your question may be answered on a future episode. We never use names, and we change any details that could identify you.

If you or your partner are in danger or in crisis, please don't wait for an episode. Call or text 988, or call 911.

Thank you. Your question is in, and it might be exactly what another couple needs to hear.
Guests

Be a guest

We welcome therapists, clinicians, pastors, authors, experts and couples with a story worth telling. Tell us a little about yourself.

Thank you. We read every application and will be in touch if it's a fit for an upcoming episode.
Rooted Reserve

Ready to go deeper together?

When listening isn't enough, Rooted Reserve offers private couples intensives, one couple at a time, and small-group couples retreats. Focused time away to reconnect, reset and grow together.

Nourish. Reconnect. Grow Together.